Vegetarian or Not?

A Report by CYS Global Remit Network Admin Support Team

"Vegetarian or not?" is a question many of us answer every day, often without thinking too much about it. Yet behind this simple choice lies a long history, cultural traditions, and very practical reasons — especially when it comes to enjoying tasty vegetarian dishes together at the CYS office.

A History Rooted in Tradition 

Vegetarianism is not a modern idea. It goes back thousands of years, particularly across Asia: 

• In ancient India, religions such as Hinduism, Buddhism, and Jainism encouraged plant-based diets as a way to practise non-violence and respect for life. 

• In ancient Greece, philosophers like Pythagoras believed that eating less meat helped people think more clearly and live more peacefully. 

• For much of history, meat was expensive, so most people naturally ate more vegetables, grains, and legumes out of necessity.

Why People Choose Vegetarian Today

Today, people practise vegetarianism for a wide range of reasons:

• Belief and values — religious or ethical convictions, guided by kindness and compassion. 

• Health — balanced vegetarian meals can help people feel lighter and more energetic. 

• Environment — plant-based diets generally use fewer natural resources. 

• Taste — for many, the biggest reason is simply that vegetarian food can be really delicious. 

A Favourite at the CYS Office

At the CYS office, vegetarian dishes like fried vegetarian bee hoon and fried vegetarian goose are always popular. They are comforting, flavourful, and filling — without feeling too heavy after lunch. The mock meats capture familiar tastes, while the noodles and vegetables make each meal satisfying. Sharing these dishes together also creates a warm, friendly atmosphere in the office.

 The Practical Side

There is also a very sensible case for having lunch in the office:

• No long queues outside in the heat. 

• No rushing under the hot sun. 

• Less money spent over time. 

It saves both time and stress, making lunch breaks more relaxing and meaningful.

Finding What Works for You

In the end, being vegetarian or not does not have to be a strict choice. It is about enjoying good food, being mindful, and finding what works best for everyday life. Sometimes, a simple plate of vegetarian bee hoon shared with colleagues is all it takes to make lunchtime just a little bit better.